Are
you a health freak but loves snacking too, then what is the most reliable
solution for your healthy snacking? Confused? Come on, it is beef jerky, that comes in exclusive
recipes to give a treat to your taste buds and your hungry stomach.
So, being a
health enthusiast if you will try beef jerky once, you will not just avail its
benefits, but it will be added in your favorites list.
- Beef jerky gives you a great deal of
protein, with 9.41 grams per 1-ounce serving, and your body will receive some
essential vitamins and minerals as well.
- This snack is a high-energy snack will boost you up to any extensive workout without much hassle and while being fully energized.
Beef Jerky |
- It is high in fat and sodium, which
decreases its nutritional value, but still, its pros overrule its cons.
- An ounce of beef jerky comprises of around
116 calories and 7 grams of fat, of which 3 grams are saturated; however, most
of the fat is saturated.
- One cup of jerky beef pieces comprises of 369 calories, 30 grams protein, 23
grams fat, and about 10 grams carbohydrate.
- While talking about the taste, it has fantastic flavors, putting in some lime juice, spices and other necessary ingredients will give the entire required treat.
All
you need is a reliable seller to provide you with the best beef jerky to make you with your family and friends.
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